Endura™: Scientifically Advanced Hydration
For optimal hydration, water should be consumed with carbohydrates and electrolytes. By using Endura™ Rehydration Formula, you can ensure water absorption and retention are superior to water alone. The carbohydrates in Endura™ Rehydration Formula replace lost energy and improve performance. Sodium promotes active water consumption and the magnesium may prevent muscle cramps and weakness.
Endura™ Rehydration Formula delivers rapidly absorbed carbohydrates for immediate energy and improved performance. The carbohydrates in Endura™ Rehydration Formula are delivered at a special concentration to achieve maximum fluid delivery. The combination of electrolytes and carbohydrates promote water absorption and retention.
To maintain active hydration Endura™ Rehydration Formula contains sodium, potassium, calcium and magnesium to replace electrolytes lost in sweat.
Magnesium deficiency is very common and exercise increases magnesium loss. Research has shown that magnesium deficiency may reduce physical performance, exercise capacity and contribute to muscle cramps and weakness. A common side effect of magnesium supplementation is digestive upset. However, Endura™ Rehydration Formula contains a patented form of magnesium (Meta Mag®) that ensures higher absorption and bioavailability with a low risk of adverse gastrointestinal effects.
What Is the Difference Between Isotonic and Hypertonic?
Isotonic drinks have the same osmolarity as the body's own fluids. This allows them to be absorbed relatively quickly and provide energy without hindering fluid absorption. Isotonic drinks are the preferred composition for training and racing, due to their balance between refueling and rehydration.
Hypertonic drinks have a higher osmolarity than the body's own fluids, so they are more concentrated. This means their absorption is slower than water, so they are most useful for glycogen replenishment after exercise, or loading before an event.
Each dose (scoop - 25 g) contains:
Magnesium amino acid chelate (Meta Mag® - Magnesium diglycinate) 1.6 g
Equivalent elemental Magnesium 163 mg
Sodium chloride 446mg
Equivalent elemental Sodium 176 mg
Calcium amino acid chelate 210 mg
Equivalent elemental Calcium 42 mg
Potassium citrate 185 mg
Equivalent elemental Potassium 67 mg
Directions For Use
In Preparation for Exercise / Magnesium & Carbohydrate Loading [Hypertonic]: Take 1 sachet (25 g) with 200 mL of water. Drink one dose three times per day, two to three days before an event to maximize muscle magnesium and endurance.
Before Exercise [Isotonic]: Take 1 sachet (25 g) with 350 mL of water. Drink one to two doses 30 minnitues before exercise.
For endyrance, stamina and performance [Isotonic]: Take 1 sachet (25 g) with 350 mL of water. Drink one dose every hour of exercise.
For rehaydration [Isotonic]:Take 1 sachet (25 g) with 350 mL of water. Drink one dose every20 minutes of exercise.
For everyday Hydration and physical work demands
[Isotonic]: Take 1 sachet (25 g) with 350 mL of water.
[Hypertonic]: Take 1 sachet (25 g) with 600 mL of water. Or take as required fir your performance requirements. If symptoms persist consult your healthcare professional.
For low carbohydrate rehydration consider Endura Rehydration Low Carb Fuel.
Each dose (25 g) contains 366kj (87 cal) of energy.
The mximum recommended daily dose (100 g) contains 704 mg of Sodium.
Not added artificial flavouring, colouring or preservatives,. Free from gulten, wheat, dairy, lactose, eggs, nuts and yeast.
Excipients: Maltodextrin, fructose, malic acid, natural and nature identical flavours, silica - collodial anhydrous (silica) nd natural colour.
Do not use if sachet is torn. Store below 30°C.